MEET KAREN MICHELLE!
She’s a former gymnast, health coach and Impact Lives 2020 Personal Trainer of the Year who lives and breathes all things health and wellness.
Movement has always been a part of who she is; she grew up playing sports (gymnastics, soccer, softball, etc.), spent summers camping, swimming, hiking, and cliff jumping and always found that she was her happiest when she was moving.
“I’ve seen firsthand how movement transforms our mind and body. I believe that movement is medicine and that healthy habits & having fun are essential for a healthy mind, heart and body. My goal is to bring women together, push them outside their comfort zones and have them feeling STRONGER and HAPPIER!”
We’re so happy to have her join us! She’ll be taking you on a journey of health and wellness, so you can be and feel your best!